Optimise Health Foundation

What we do

A medically informed, measurement-led ecosystem that builds healthier, more resilient and higher-performing people—and helps organisations see what changes.

Our services

One mission. Five connected services.

We connect clinical expertise, metabolic health education and coaching, resilience and performance systems, AI-enabled support and objective measurement into one ready-to-deploy health ecosystem. It is a practical, scalable solution for organisations that want to strengthen workforce health and complement—not replace—their psychosocial risk controls and EAP support.

Clinical backbone

Optimise Health Clinic

Medical and metabolic expertise that anchors the Foundation's health-first approach.

  • Metabolic health literacy
  • Muscle & bone health
  • Blood glucose regulation
  • Visceral fat reduction
Visit Optimise Health Clinic →
Digital metabolic coaching

My Glucose Coach

Blood glucose education and technology-driven behaviour change that helps people understand their own metabolic response.

  • CGM education
  • Behaviour experiments
  • Personal feedback
  • Metabolic health
Visit My Glucose Coach →
Health + performance

Resilience Academy

Programs that build health literacy, physiological capacity and sustainable performance for people operating under real-world pressure.

  • Health literacy
  • Performance optimisation
  • 10-Day HEP
  • Return to Work
Visit Resilience Academy →
Workplace systems

Psychosocial Compliance Academy

Micro-learning with AI that helps organisations create safer, healthier and higher-performing workplaces.

  • Health-oriented leadership
  • Psychosocial literacy
  • Micro-learning
  • AI support
Visit Psychosocial Compliance Academy →
Foundation membership

Step Zero

12 months ecosystem access and online support.

  • AI Health Coach by the Optimise Health Foundation
  • My Glucose Coach
  • Online education
  • Ongoing support
Explore Step Zero →